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3 Reasons Why Reflexology is an Excellent Option for Self-care

Google the phrase “self-care” and you will get upwards of 2.7 billion search results. It is a term touted by everyone from Oprah to business and science leaders as a way to be healthier, be more productive, and create a sustainable lifestyle. However, many “self-care” practices and techniques are expensive, require special equipment, are fads that soon die out, or are even downright dangerous. In contrast, reflexology self-care techniques are simple and cost-effective, time-tested, and safe.

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Melanie Giangreco